Fitness can be divided into health and skill related fitness. Health related fitness denotes the overall health status and includes cardiovascular or aerobic fitness, strength and flexibility.
The statement that health-related fitness contributes to sports performance is true. Improving strength, flexibility, muscular endurance and the body composition will for sure lead to better sport results.
An exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise.
Answer:
because you eat many sweet dishes Therefore it causes problem of toncil
Answer:
drink water or put a tylenol pill on the top of your mouth that what I do when I have a headache
The back of his head, Cerebellum
Explanation:
The back of the head deals with memory.
I just know from experience
