Answer:
since the points are so low im only going to answer in minor detail
Explanation:
1) pretty straightforward i think you can describe your culture and family etc
2) you could reduce stress by reducing social media, more meditation, eating well, taking breaks during work//school, spending time with family and friends...
3) to be physically fit means to have a healthy balanced diet, a healthy weight and to have a healthy immune system. you can of course do that by exercise and eating well, taking vitamins and not spending too much time sitting and watching a screen even though yea its fun.
4) -guide each other, their success is your success, support and be there and don't let them down.
5) put them through a series of activities that they'll need to work together to complete maybe like an escape house can be good to bring people together because you need everyone's skills.
I would say all but A, but if only one answer it is, I would say C
Not sure if this will help but found on google:
The benefits of health literacy improvement include improved communication, greater adherence to treatment, greater ability to engage in self-care, improved health status, and greater efficiency and cost savings to the health system as a whole.
(https://health.gov/communication/literacy/quickguide/advocate.htm)
Answer:
The correct answer is option C. Pilates.
Explanation:
Pilates is a type or method of exercise include more than 500 exercise that provides muscle strength, endurance movements, and flexibility. Pilates focuses mostly on the spine for proper posture and alignment, muscle balance and core strength.
Pilates is developed from exercise from yoga and ballet that benefits the body of individual with flexibility, increases lung capacity for coordinated breathing. Pilates also helps in pelvic alignment and several other ways by the repetition of intense position for five to ten times depending on person to person.
Thus, the correct answer is option c. Pilates.
<span>jthe first thing alcohol impairs is your udgment</span>
