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ddd [48]
3 years ago
11

Why are essential proteins so important to a healthy diet?

Health
2 answers:
Rus_ich [418]3 years ago
7 0
Eating proteins increases what your body needs to keep you healthy when you are lacking in amino acids it is useful to bet more protien in your system. 
kicyunya [14]3 years ago
5 0
Essential proteins is so important to a healthy diet because its help to build and repair tissues.It also help<span> to make enzymes, hormones, and other body chemicals.

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