I think the best choice would be to think about the good feelings he has. The more he think about being stressed and sad, the more those feelings would increase and take up his whole emotions. Thinking of good feelings would surely help him lighten up the load he is feeling.
I would say C. They are making a cry for help
A n environmental stressor could be;
the weather, too hot, say a heatwave, which can cause heat stroke, dehydration etc, or too cold, where vulnerable people may freeze to death, or develop frost bite etc.
So, some characteristic part of where we live which may, under certain conditions cause difficulty for us or some other living being.
A narcotic is used to reduce pain and induce sleep so it's B
The statement above is FALSE.
Personal action plans should be flexible and modifiable. The only thing that is constant in life is change, so when changes occur in our lives, we should be able to change our plans and goals in order to take into cognizance the new change that has occur.