Answer:
the difference is distress is pain and eustress is normal stress. distress is usually temporary
Answer:
Explanation:
How can nutrition help with stress?
Foods can help tame stress in several ways. Comfort foods, like a bowl of warm oatmeal, boost levels of serotonin, a calming brain chemical. Other foods can cut levels of cortisol and adrenaline, stress hormones that take a toll on the body over time.
Vikki and also Microvilli on the individual Villus
VO2 max is the most valid measurement of cardiovascular fitness.
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Selenium deficiency can cause destruction of the heart muscle. Selenium deficiency can lead to something called Keshan disease. One of the main symptom of Keshan disease is myocardial necrosis, leading to weakening of the heart.
Source: My brain, my biology books.
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