When preparing a healthful meal several things are important.
1. The ingredients (the substances that you use/ cook to prepare your meal) should be vegetables, fresh, and contain many vitamins and minerals that are very important for your health..
2. You should not use huge amount of fett ingredients.
The tip is to eat clean and healthy which means that the food will <span>give you the nutrients you need to maintain your </span>health<span>, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. </span>
Physical effects of anger:
The brain shunts blood away from the gut and towards the muscles, in preparation for physical exertion. Heart rate, blood pressure and respiration increase, the body temperature rises and the skin perspires. The mind is sharpened and focused.
Steps you can take to manage your own anger:
Think before you speak. ...
Once you're calm, express your concerns. ...
Get some exercise. ...
Take a timeout. ...
Identify possible solutions. ...
Stick with 'I' statements. ...
Don't hold a grudge. ...
Use humor to release tension.
Answer:
The correct answer is : section 4. material safety data sheet
Explanation:
A Material Safety Data Sheet (MSDS) is a data record that gives health and prevention and safety data about chemicals, substances or products that are named risky substances or hazardous products.
Detailed data about any emergency treatment that ought to be given, and when. For instance, directions for what to do if the skin or body part exposed to the chemical. Likewise in this segment are indications or effects from introduction to the chemical exposure.
Thus, the correct answer is : section 4. material safety data sheet
Peer pressure is the direct influence on people due to peers, or also the effect on an individual who gets encouraged to follow their peers by changing their attitude, values or their behaviors to given in to those who are influencing the group or individual.
I hope this helps!
