If you plan on going for a run during a high pollution advisory your body will require more o2 to be able to produce more energy to keep doing that activity and of all your breathing in is chemicals and co2 if will effect your lungs and heart with poison
(hope this helps)<span />
The first one is breakfast.
The answer to this question is Lube.
This process involves cleaning every parts of the frozen yogurt machine (even the smallest one on the inside)
This is really important because a frozen yogurt machine will always leave residual ingredients on its smallest parts and it could go rotten if it left inside
