1: It improves self-esteem because the norm expects you to be healthy,
active, and fit. You can with confidence walk around showing people you
take care of your body. With popular opinion aside, you also personally
feel better because you aren't lazy, and you are able to get things
done. You also rest easy that you have a lessened chance of health problems.
2:
Being physically fit improves and builds relationships, because by
being fit, you attract people by showing you are capable of getting things done and being responsible. You look good, which is also a good bonus. It frees up most of what you are able to do. Referring back
to question 1, you are able to do more things with less energy, and you
are likely to be more involved in life and responsibility. You also can
pass on your secrets of a healthy lifestyle to your friends, relatives, or strangers, and help them on their journey.
3:
Physical activity and sports are scientifically proven to provide a
wide range of lifelong benefits. No question. By being fit, your body
has healthy blood flow, you develop muscles instead of fat (which is
good for the body), and you have more energy. Overall, your body is happier. Physical body aside, your mental health is also good. Exercising can be an outlet for your mind, whether its thinking or getting your mind off of something. A result of which can help you sleep better. It improves your self-esteem which lowers depression and relieves stress.
Organs or organ systems are directly below the hierarchical organization of life. For an organism to act or function properly organ systems are needed to exist. The following are examples of organ systems that are needed by an organism:
1. Nervous System 2. Digestive System 3. Reproductive System 4. Respiratory System 5. Muscular System 6. Skeletal System 7. Endocrine System 8. Immune System 9. Excretory System 10. Circulatory System 11. Integumentary System
usally lying down or drinkin water helps. drinkin certain drinks like tea and hot mint water with a little bit of honey can help as well. if its serious then you should go see a doctor. stomach pain can be the cause of food poisoning or gastrointestinal disease.
If the DNA sequence is altered, this can alter the amino acid sequence within a protein. the process of protein synthesis first creates an mRNA copy of a DNA sequence during the process of transcription. This mRNA is translated into a sequence of amino acids by the ribosome.
