<span>50% is your answer your welcome</span>
Answer:
Eat more whole grains, drink more water, get more fiber in your diet
Explanation:
Whole grains help you feel full longer as they take longer to digest this could help with portion control. Water is important for hydration but it can also trick you into thinking that you are full. Fibrous foods like fruits and vegetables are not only low in calories but digest slowly which means you will stay full longer. Complex carbs like peas, beans, legumes, and whole grains also take longer to digest causing you to be full for longer.
True, it takes both genes from both people to reproduce.
You can catch the stool for both adults and kids on a piece of plastic wrap that has been loosely placed over the toilet bowl and is being held in place by the toilet seat. Put the sample in a pristine container after that.
<h3>What are plastic ?</h3>
Plastics are a diverse group of synthetic or semi-synthetic materials with polymers as their primary constituent. Due to their fluidity, plastics may be molded, extruded, or pressed into solid objects of a variety of shapes. This adaptability, along with a variety of other qualities like being lightweight, strong, flexible, and affordable to produce, have made it very popular. Typically, human industrial systems are used to make plastics.
To learn more about plastic from the given link:
brainly.com/question/23509463
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