Answer:
who Is deleting ur questions
Answer:
ok so all u have to do is make a schedule for example:
5 min hand circles right and left
5 min jumping jacks
5 min breathing inhale and exile and think of your happy place
5 min push ups u can do challenges and time your self or set a goal
5 min of relaxing time sit in a butterfly stretch and just breath music optional
5 min of little jogs and lunges
hope this helps:)
Answer: Constantly having to meet deadlines
Explanation: sometimes the deadlines for things are to close and it could make you feel overwhelmed And very stressed
Answer:
the increase of your body temperature causing a fever
Amy because she had the highest change in heart rate