On a scale of 1-10, I would rank my optimal wellness a 7. Since my husband has become disabled it has taken a toll on my personal health. We do not socialize as much as we used. Physically I am his care taker and this requires a lot of lifting. Mentally and emotionally, sometimes it's just hard being both our strengths. Since I have become quite aware of the affects this is taking my body and soul, I have tried to walk at least two miles a day. I find this gets me out of the house, allows me to clear my head a little bit, enjoying the nature around me and helping my physical health at the same time. The days I am allotted to do this, I find I am a much better me.
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Arbitration. In arbitration, a neutral third party serves as a judge who is responsible for resolving the dispute. The arbitrator listens as each side argues its case and presents relevant evidence, then renders a binding decision hope i helped
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b. 6 - 10 inches is best for infants to see you best
Virus and bacteria are small and can cause problems
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You can watch a funny comedy video to get your stress out, or play a video game to enjoy and get your stress out by that way too, sometimes even ranting to a friend can help alot too, there are many ways to get rid of stress :3
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