<span>To quit smoking using individual strategies, you should celebrate every success. The answer is not A because by rewarding yourself with cigarettes, you are not doing yourself any favors and keeping cigarettes in your life and your addiction going. The answer is not C because it is not healthy to keep your feelings to yourself and you can not ask for help or let others see that you might need help. The answer is not D because visiting places you used to smoke might cause you to relapse and smoke just for nostalgia. The answer is B since by celebrating every success, you are giving yourself positive reinforcement on a routine basis which encourages forward progress.</span>
Answer: C.) Exercising instead of being inactive
Explanation: All the other options are unhealthy and show poor self-discipline. Google defines self-discipline as the ability to control one's feelings and overcome one's weaknesses; the ability to pursue what one thinks is right despite temptations to abandon it. Option C shows a person with high self-discipline, instead of being inactive, they chose to exercise.
Drink warm water it opens your food tube lol
Answer:
I guess 3) cuz that's the appropriate one and correct one..
