<h2>Target HR Zone Range between 60% - 80% of an individual Maximum HR. </h2>
The Target Heart rate zone is the range between 60% - 80% of an individual’s Maximum HR is true. This is because a human has target heart rate that must be 50% - 70% when he/she is in rest state like in normal routine but it would be 70 to 85% when an individual is doing any exercise like if he/she is in a state of vigorous intensity physical activity.
Actually, it all depends on many factors but the main factor is age. The heart rate is primarily depends upon the age. It also depends upon the fitness and stamina of a person because some people have cholesterol issues and some other issues also. Hence it all matters on the facts of health condition of an inidvidual. If we find to calculate this range by subtracting the age of a person from 220 we can get range.
The answer is NH!! Hope you got it right
Borderline personality disorder is characterized by personal control.
Borderline personality disorder is a mental illness that affects a person’s capacity to control their emotions, the loss of emotional control can increase impulsiveness and affect how a person feels about themselves.
People with borderline personality disorder experience severe mood swings and have a feeling of uncertainty about themselves. Their feelings for others change rapidly and sway from extreme familiarity to extreme disliking.
People with borderline personality disorder tend to view things in extremes of all good or all bad and show Self-harming behavior, such as cutting. and show inappropriate, intense anger.
To learn more about mental illness here
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The correct answer is A. Involve others in doing your low-Priority tasks.
I took this test and A was correct.
