Self breast exam and checking your armpits and your body for lumps.
When dietary amino acids are low, the body begins breaking down proteins from the SKELETAL MUSCLE. Amino acids are the building blocks of proteins.
Protein is a fundamental macronutrient that must be included in the diet at an appropriate amount.
A sedentary adult needs to consume daily almost 0.8 grams (gr) of protein per kilogram (kg) of body weight.
In the body, the skeletal muscle tissue is a primary reservoir site of amino acids, which are stored as proteins.
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The answer is <u>"B. type II B fast-twitch muscle fibers that respond quickly and provide her with speed and strength".</u>
Fast-twitch muscles separate into two classes: moderate fast-twitch (type IIa) and fast-twitch (type IIb or IIx). Moderate fast-twitch muscles are thicker, faster to contract, and destroy more quickly than slow-twitch. Fast-twitch, the most ground-breaking and least in continuance, are initiated when the body nears greatest effort.
Here's the means by which it works: During aerobic activities, for example, running or swimming, slow-twitch fibers are the first to contract. At the point when the slow-twitch fibers wind up drained, fast-twitch fibers start to assume control.
