Aerobic exercise is an exercise that increases aerobic energy or oxygen inside the body. (examples: walking, jogging, swimming, cycling..) Aerobic exercise help prevent cardiovascular diseases because it makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently. Correct answer: C These exercises increase the capacity of our body to use oxygen and the heart muscle becomes stronger and it pumps more efficiently.
Answer:
The correct answer is - iron and calcium.
Explanation:
In the teenage years, the body needs more nutrients and the correct amount of vitamins and minerals. Minerals such as iron, calcium, zinc, and iodine for proper growth and development are important for the growth and development of the bodies.
In teenage girls, especially those who have heavy periods and lose blood in a heavy amount required more iron and folate. These minerals help the girls to be healthy and prevent them from anemia. The essential mineral is calcium which is helpful for the bones and bone density as it is found that after the age of 30 there is a huge loss of bone density.
Answer:
If the person is sitting or standing, then get yourself behind the person and reach your arms around his or her waist.
Place your fist, thumb side in, just above the belly button, then, Grasp the fist tightly with your other hand .Make quick, upward and inward thrusts with your fist….Perform between six and 10 abdominal thrusts until the blockage is dislodged..
Answer:
The answer is Women need 5- to 6-ounce equivalents of grains daily, while men need 6- to 8-ounce.
Explanation:
It determines on your age and your gender.
<span>The question says, then crust,mantle and core are all parts of. ....... The correct option is D. They geosphere is there solid part of their earth and it includes the rocks, minerals, abiotic part of their soil, skeleton of dead animals, etc. The geosphere is formed by the process of rock cycle, which involves metamorphism,melting and solidification, weathering, erosion, etc.</span>
