<span>To quit smoking using individual strategies, you should celebrate every success. The answer is not A because by rewarding yourself with cigarettes, you are not doing yourself any favors and keeping cigarettes in your life and your addiction going. The answer is not C because it is not healthy to keep your feelings to yourself and you can not ask for help or let others see that you might need help. The answer is not D because visiting places you used to smoke might cause you to relapse and smoke just for nostalgia. The answer is B since by celebrating every success, you are giving yourself positive reinforcement on a routine basis which encourages forward progress.</span>
Answer:
Say No.
Explanation:
Refuse the alcohol very clearly by saying no. Make sure to look them in the eyes and cross your arms showing you are very serious. Also keep your facial expression very serious and finally after you made your point, walk away or leave the party or where you are at.
Blueberrys are not super healthy for them and should be more of a treat so no more than once a week and only feed them a couple this also goes for cherries and grapes they should be a once a week ish treat and you should make sure they are small pieces you should feed it regular food at least once a day and you should feed it kale 2-3 times a week along with other staple veggies for a healthy stable diet
Declining skill or fitness level from taking a break from exercise is formally referred to as overload
