Answer:
Components of health related fitness
1. Cardiovascular endurance
2. Flexibility
3. Muscular strength
4. Muscular endurance
Test
1. Mile
2. pacer
Explanation:
We can test health related fitness using different methods for different components of fitness.
Mile test is use to test for endurance. kilometer to which a person can endure with. We can minimize error through proper monitor.
For flexibility, we can use Sit and Reach test.
For Muscular endurance,we can use Sit - Up Bleep test
Answer:
consume?
a. Calculate 20-35% of your estimated calories. This is the ra
day. "Note: use the total calories calculated in question 1*
b. How many calories per gram are offered from fat?
c. Calculate total grams of fat per day based on a & b.
5. (3 points) Estimate fluid needs based on:
a Energy needs (1 ml per 1 calorie)
b. Body weight (25 ml per 1 kg body weight)
c. Age, gender (see DRI for fluid/water)
6. 3 points) What food consumption change(s) could
Answer:
He will need to increase the frequency
Explanation:
Answer:
I think it would be cocaine.
Explanation:
False because even though it can prevent a person from feeling pain , it causes side effects such as impaired learning and memory and lung damage from smoke.
