Answer:
D
Explanation:
A and b are basically the same thing and when overtraining you might feel sick
A tourniquet should be made slowing the bleed down and the leg needs to be elevated
Answer:
Nutrient density identifies the amount of beneficial nutrients in a food product in proportion to e.g. energy content, weight or amount of detrimental nutrients. Terms such as nutrient rich and micronutrient dense refer to similar properties.--- Wikipedia
Explanation:
My answer would be C.) Slowly increasing the amount of time spent stretching.
Because if you do a good amount of stretching per day, while gradually increasing the time spent stretching, then you are bound to become more flexible around the hips :)
