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Dmitry [639]
2 years ago
13

Truth or False: eating a meal three hours prior to a sporting event can harm performance

Health
1 answer:
stepan [7]2 years ago
4 0

Answer:

False

Explanation:

Diet is a fundamental part in the life of the athletes. According to specialists, pre-event meals are extremely important for athletes. In fact, <u>eating a meal that contains a large amount of carbohydrates three hours prior to the event can actually improve an athlete's performance.</u>

Examples of recommended pre-event meals are:

  • <em>Fruits</em>
  • <em>Toast</em>
  • <em>Cereal</em>
  • <em>Pasta.</em>

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Annette [7]
First , determine what kind of physical ability that you excel at and what is your physical weakness
for example, you're very agile but you have no strength.
Second, you determine what kind of sports that required a physical  aspect that matched yours
For example, Football need agile athletes for certain positions
Third, analyze what can you do in that sport with your physical ability
Since you're agile but you got no strength, you are useless on the defensive line, but you can be really useful as a Runningback
Last, prepare a training regime that you will need to do in order to fulfill your role in that spport
for example, cardio conditioning on Monday- Wednesday, sprint training on Thursday, etc
8 0
3 years ago
Which statement below best describes an advantage of obtaining a license?
Cerrena [4.2K]

Answer:

Where are the statement?

Explanation:

6 0
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Alex_Xolod [135]

Answer: Cholesteatoma

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Here, the condition that is seen is Cholesteatoma.

8 0
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Answer:

Maiiwasan natin ang away, at ang hindi patas na resulta.

3 0
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List the hissues involved with big enting disorder and explain how the disorder perpetuantes itself.
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Recall a time when you recognized a false body image in the media. Describe the event and highlight one or more methods the media used to create the unrealistic depiction.

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