Intetesting question. Its important to know what our goal is because that is the only way to know if we are on track. If we want to loose weight we have to have goal of how much. When we make small success than we will be encouraged to do more and it will impact our health and positive attitude.
Answer:
Muscular strength
Explanation:
That checks that he or she runs fast or not
I’m pretty sure it is d, she is not thinking right
Any of these can be long term affects because everyone reacts differently but for short term I would have to say regressive behavior