Sports such as soccer, basketball, squash and tennis may also may improve his cardiovascular fitness. He should also try to intensify and work out more frequent if he wants to improve.
Answer:
keeping it in and not crying when u need to or feel too
<span>In addition to nutrition, </span>exercise<span> is an important means of maintaining your health.
</span>Without exercise, things like a crooked back can develop, and that is some of the better things to expect since the bad ones include heart diseases, muscle reduction, or anything similar like that.
The correct answer from the list above would be "the bending of the arm". please rate and thanks :)
