20 years a llama can live
Answer:
raised heart rate, increase in sweat, inability to perform vocal activities (sing and speak), and physical changes (muscle sores, toned aperance etc.)
Explanation:
these can vary depending on the program but heres a few
You gain muscular strength, and you tighten your body which can lead to a healthy strong body. But if you work out to much you could really hurt your body and leave yourself with cramps and tight muscles.
Hope this helps! :)
A separation of a joint would be much worse because a complete separation could require surgery when as a dislocation where once it happens, it will keep happening - it still is not something that would require surgery.
