BMI between 18.5 to 24.9 is required to have optimal cardiorespiratory fitness because weight directly affects the cardiorespiratory fitness.
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Answer:
im dead just sheval u wanna zo om
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Answer:
d. hyaline cartilage
Explanation:
Hyaline cartilage is found in respiratory tract such as in nose, larynx, and trachea, however, it doesn't exist in the walls of bronchioles
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Explanation:
Exercise Sets Reps
Squat 4 6-8
Leg Press 3 10-15
Rear Foot Elevated Split Squat 3 8-12 Each
Overhead Press 4 8
One Arm Dumbbell Row 4 6-8
Lat Pull Down 3 8-12
