Answer:
Menstrual! I am a girl so I know
Explanation:
Nah I’m still up I have an assignment due soon
The answer would be A mainly because hard washing is very important.
It strengthens your bones to be able to handle large amounts of pressure and weight on your body. I know this isn't related, but when a person breaks their ankle or something else they tend to heal quicker because they're athletes. So one way or another, increasing strength, helps to increase your capacity for exercising.