Answer: progressive resistance exercises.
Explanation:
Progressive resistance exercises are the exercises that are performed to increase the muscular strength of the body. In these exercises the participants exercise their muscles against a resistant surface or object. This process increases the strength progressively. The material used in progressive resistance exercises includes the machines, elastic bands and free weights. These type of exercises involve both concentric and eccentric contractions.
Answer:
They would see themselves as overweight even if they were thin.
Explanation:
people with anorexia nervosa think that they are overweight they have body dysmorphia
Answer:
Whole grains and starchy vegetables.
Fruits and non-starchy vegetables.
Dairy and non-dairy alternatives.
Fish, poultry, meat, eggs and alternatives.
Heart-healthy oils.
Elective or Discretionary Calories.
Explanation:
Food availability, different ethnic heritages