Nope, this is false because there's always time for free time. You might not see it because your busy watching TV or out with friends or sitting on your phone! Its easier to fit this into your schedule if you plan ahead. Hope this is helpful:)
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Running in the morning strengthens your heart, and improves stamina after a while.
Hope this helps! ^~^
It would affect the respiratory system
OSHA requires employers report all work related fatalities and inpatient hospitalizations within 8 hours.
ER=Emergency Room. V/S=Vital Signs. Hope this helps :)