Question

Unit 3 Exam Unit 3

Answer 1

Answer:

O Find your balance between food and activity.​

Explanation:

The dietary guidelines of Americans emphasise on the healthy balance diet of food. It is very essential for people to maintain their eating habits and align them with their activities in terms of physical routine.

The reason is that if they eat more than they can burn, it would lead them towards obesity and will cause many diseases including heart diseases. All this can be avoided with a balanced diet with appropriate activity.