Are there answer choices for this question
Yes, you wouldnt be able to do thumb wars
140 over 90 is most likely high blood pressure because for normal people it’s 120 over 80
The answer is C. Targeting a particular area for improvement
Specificity principle stated that whatever you do in the gym, should be relevant to your desired outcome
For example, if you are a rowing athlete, it should be best if you focus on upper body training more than lower body because you need your upper body strength more than you need the lower