The answer you are looking for is a 12 step program:)
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Answer:
increased attention and decreased fatigue
increased activity and wakefulness
decreased appetite
euphoria and rush
increased respiration
rapid/irregular heartbeat
hyperthermia
Explanation:
Answer: Exercise, eat well, and put aside harmful behaviors such as smoking.
Explanation: Janel has to keep in mind that she has to exercise but not using a lot of force like lifting weights. Janel must be running or hiking. She should avoid situations where she can injure her bones, eat healthy so she has more strength, and avoid smoking and alcohol.
The changes that Sarah is experiencing is climacteric because the changes that she is experiencing are all physical and this happens when she is to undergo menopause. That is why it is called climacteric, an event that is happening or simply the symptoms that she is having because of her undergoing to menopause.
It’s important to do each step correctly because if served incorrectly you could damage or fracture a bone in your body. As well as harming your opponents if done wrong