Answer: TEF is the cost associated with the body’s utilization of the foods a person needs,
Explanation:
The thermic effect of food, is the energy needed for digestion, absorption and removal of waste product of metabolism.That is the value of energy spent which is above the basal metabolic rate from the cost of utilization of the food by the body,
It is highest in protein, lowest in fat,about 10% of total energy intake,it varies with the type of food consumed.
Therefore the correct answer is ;TEF is the cost associated with the body’s utilization of the foods a person needs,
Answer:
YES your whole life would change because you have a responsibility. you will need to protect and look after them. you wont be able to go see you friends as much. you might feel tiered all the time. you should wait till your financially, physically and emotional ready for one and maybe the right age.