The two types of cholesterol is dietary and fat-related ?
<span>
Rachel wants to improve her body composition by reducing her BMI. She
swims with her friends after school two days a week and eats a
well-balanced diet. What else should she do to ensure that she properly
applies all the necessary FITT principles in her plan?
A. She should add
more cardiovascular training and weight training to her exercise
routine and eat several low-calorie meals throughout the day. </span>
Yes, it also beat 35 million time a year
