Explanation:
In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas
<span>I never heard of that but Your answer would be C-G-A-T-T-A-G-G-C if im not mistaken.</span>
5 down: thymus
12 down: spleen
12 across: suppressor T
11 across: macrophage
7 down: autoimmune
8 down: bone marrow
5 down: lymph nodes
If i did miss something, comment below ^_^
Physical, mental, and social are the three focuses of health. Also known as the health triangle