There are 3 fitness principles: overload, progression and specificity.
According the principle of overload in order to improve, athletes must continually work harder as they their bodies adjust to existing workouts. This <span>is the basic sports fitness training concept.</span>
In the 3-week workout routine that incorporates the fitness principle of overload several things must be satisfied:loads should be gradually and progressively increased , the training loads should be planed and monitored, the workout routine should include workouts that allow recovery (stretching for example), competition should be involved, and very important muscular failure should be avoided.
What process occurs to in the first stage of celluar respiration?
The first stage is called glycolysis. Glycolysis is a process that uses sugar to create ATP molecules
It seems That teh molecules can move towards the membrane
Answer:
Homologous characters
Explanation:
Homologous character is usually defined as those set of characters that are observed in various organisms and are similar to one another. It is because these organisms have obtained these characters from a common ancestor, having that same distinct characters.
The evolution that occurs in this type of organisms are commonly known as the homologous evolution, where the similarities between the organisms are found in terms of physiology, structure and/or other development, depending upon their common ancestors.