Staying abstinent can keep you free of sexually transmitted diseases and also keep your mental, emotional, and physical state as good as possible! At a young at(teens-20) sexual activity can actually harm some bodies, as they are not yet ready and matured enough. Also, when you are young it is hard enough to be emotionally stable, let alone having had sex and be emotionally stable. Remember there is always the word no, and places to stop. You can have a friend and a safeword for them to come get you etc. <span />
If you use it perfectly, the patch is 99% effective. But people aren't perfect, and it can be easy to make a mistake. so in reality, the patch is about 91% effective. That means about 9 out of 100 patch users get pregnant each year.
If i remember correctly it should be your doctor
Answer:
You may strain your muscles during an activity like lifting or twisting or even hard coughing or sneezing. Muscles can also get strained from overuse, like from doing lots of sit-ups or crunches.
Explanation:
Abdominal Muscle Strain. An abdominal muscle strain is a stretch or tear of a muscle in your belly.
Hope this helps:)
D) jump rope, you’re using your calves and maybe a little bit of quads when jumping rope so this is probably the right answer hope this helps
