Answer:
You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise. Find the best one that supports this and don't forget to give me a heart.
Answer:
An identity conflict.
Explanation:
Identity conflict occurs when an individual tries to maintain multiple identities in their lives at the same time. In this case, we see Jennifer struggle with decision of choosing her career over her family or vice-versa. She wants to satisfy both her family and her work. If she didn’t have to move to New York City for five years, she could satisfy both her family and her work, but having to making this extremely difficult decision is an example of identity conflict, having to decide one over the other and not be able to have both as she was offered a senior role at work.
