Answer:
A- abdominal
Explanation:
abdominal exercise
Crunches are exercises which target the rectus abdominis or the '6-pack muscles' that run along the front of the torso
Answer:
Get rest☺️
Explanation:
If you were to do your work late, ur brain would shut down and u would be miserable, but if u were to rest up, your brain will be more powered to acheive things in the morining. LISTEN TO YOUR BODY
Answer:
wait what i dont get it i did it but i have zero clue what is supposed to do