Anxiety is the mind's way of telling the body that something is a threat, and the situation is dangerous. When we're anxious, we produce adrenaline. This adrenaline allows us to act quickly with either fight or flight in an anxiety inducing situation.
Nurses make every effort to give their patients the finest care possible. They do, however, occasionally come under malpractice claims. The following considerations can help nurses avoid charges of malpractice on their own behalf and in defence of the organisation they support:
1. To make patients feel at ease and confident in the care they are receiving, nurses must establish a rapport with them and make sure they treat each patient with respect and good manners.
2. Encourage patients to ask questions and make an effort to patiently address each one. When obtaining their approval, take the time to fully describe how their personal information will be utilised.
3. Include any and all requests, procedures, and drugs the patient may have. In the event that a patient makes a claim against the nurses or other practitioners, good records serve as their defence.
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Answer:
Running events range from 60-m sprints to ultra-marathons covering 100 miles or more, which presents an interesting diversity in terms of the parameters for successful performance. Here, we review the physiological and biomechanical variations underlying elite human running performance in sprint to ultramarathon distances. Maximal running speeds observed in sprint disciplines are achieved by high vertical ground reaction forces applied over short contact times. To create this high force output, sprint events rely heavily on anaerobic metabolism, as well as a high number and large cross-sectional area of type II fibers in the leg muscles. Middle distance running performance is characterized by intermediates of biomechanical and physiological parameters, with the possibility of unique combinations of each leading to high-level performance. The relatively fast velocities in mid-distance events require a high mechanical power output, though ground reaction forces are less than in sprinting. Elite mid-distance runners exhibit local muscle adaptations that, along with a large anaerobic capacity, provide the ability to generate a high power output. Aerobic capacity starts to become an important aspect of performance in middle distance events, especially as distance increases. In distance running events, V˙O2max is an important determinant of performance, but is relatively homogeneous in elite runners. V˙O2 and velocity at lactate threshold have been shown to be superior predictors of elite distance running performance. Ultramarathons are relatively new running events, as such, less is known about physiological and biomechanical parameters that underlie ultra-marathon performance. However, it is clear that performance in these events is related to aerobic capacity, fuel utilization, and fatigue resistance.
Explanation:
Answer:
145g
Explanation:
A person with an active life needs approximately 1,8g of protein per kg of corporal weight.
1 lbs is 0.4535 kg
we convert lbs to kg
1lbs.............0.4535kg
177lbs........x= 80.2858kg
If 1.8g of proteins are in 1 kg in 80.2858kg are in....
1kg.....................1.8g
80.2858g.........x= 144.51g