Is there answer choices? If so give them to me and I will tell you! :)
Old food
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Paper
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Old make up
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Answer:
Maintaining a healthy blood pressure.
Explanation:
This goal requires long term and consistent attention and results may not be quickly achieved.
I believe the best choice will be A because training in cardio will burn the most calories and will help him get to where his body has a healthy composition and then the flexibility exercises just add on to it because it will relieve some stress off of the body.
