Pray to God and going to do wudhu will help alot
The shortstop positions himself between the third baseman and the second-base bag. The shortstop is considered the captain of the infield and takes charge on balls hit in the air as well as communication among infielders.
Fluid requirements vary among individuals based on age, sex, activity level, and even where you live,. Your personal fluid requirements also can vary each day, depending on the other things you're doing, eating, and drinking.
The health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon.
