Answer:
at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes)
Explanation:
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
Answer:
Yes!
Explanation:
This is because you can not see anything so therefore you can't do a lot of stuff. But you can use a light, though that will hurt your eyes if you do it every night. :) Hope this helped! :P
Answer:
C. Women tend to be more process-oriented
