Answer:
The answer is explained below
Explanation:
The BFS program consists of training for agility, flexibility and sport-definite technique five days per week and weight training three days per week. This program is specifically for athletes and not for your average fitness clients; it still does not adhere to the Principle of Individual Differences.
CrossFit- Crossfit is a strength and conditioning program mainly the mix of aerobic exercise, calisthenics (Body weight exercise). In this type of gyms use equipment for multiple disciplines including barbells, dumbbell, pull-up bars. This type of workout makes body more flexible and capable to bear the abnormalities when necessary. Many types of workout are in it like, Chipper (squats, press ups, burpees), Ladder.
HIT – High Intensity Training refers to the one set failure type training program promoted as the most effective and scientifically based strength training program. In this type of program multiple sets of each exercise are performed. Volume is the most common form of weight training program seen in the gym and fitness centers. HIT also recommended sporting persons.
Human born with different strengths and weakness, this fact is considerable for the training program. When beginners at any sport see great improvement when he or she starting their programs. Person needs to improve their loading as possible to make them stronger.
Nowadays CrossFit is the best workouts to have to do because it makes physically stronger, flexible and smarter.
Answer:
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ove and caring for other family members; providing security and a sense of belonging; open communication; making each person within the family feel important, valued, respected and esteemed.
Explanation:
love and caring for other family members; providing security and a sense of belonging; open communication; making each person within the family feel important, valued, respected and esteemed.
Answer:
D. Risk
Explanation:
RISK can be seen as a tendency or likelihood that a person or an individual may encounter, faced or be exposed to something that may be harmful or have an adverse health effect on such person Example a house that has a foundation that is not strong is an hazard reason been that their is likelihood or tendency that a person or an individual might be harmed if the house collapsed because the foundation of the building is not strong for the building to stand long on it without collapsing.
The nucleus because it is the brain of the cell, it's what controls it.
Answer:
During aerobic cellular respiration, glucose reacts with oxygen, forming ATP that can be used by the cell. Carbon dioxide and water are created as byproducts. In cellular respiration, glucose and oxygen react to form ATP. Water and carbon dioxide are released as byproducts.
Explanation:
