Answer:
The 5 vitamins all runners need
Explanation:
Nutrition for running that goes way beyond carb loading.
If you had good self-esteem than most likely you'll do A. Why?
self-es·teemnounconfidence in one's own worth or abilities; self-respect.
If you had good self-esteem you wouldn't ignore someone trying to improve it some more. You wouldn't focus on your weaknesses either because then a deep dark part of you will say that your weaker than you are stronger.
Why A?
I think that if you had good self-esteem you would learn from your mistake and know not to repeat your mistake and from there you will try to improve yourself and once you do you'll feel "confident in your abilities".
Answer:
Have a healthy diet, interact with people on a daily basis, and do 30 minutes of exercise a day.
Explanation:
Having a healthy diet helps keep your body healthy and a healthy body is a healthy mind, social interactions help increase your dopamine levels, and 30 minutes of daily exercise ALSO helps increase dopamine.
Answer:
Definitely A!!!
Explanation:
<u>Here are the reasons as to why B, C, and D are incorrect:</u>
-Playing on the computer requires you to sit down -- which is not being active.
-Taking a nap is considered resting -- the complete opposite of being active!
-Reading a book is not being active as you would normally be sitting down somewhere to read
