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poizon [28]
3 years ago
14

Plyometrics is an isometric exercise technique. True or false?

Health
2 answers:
Artist 52 [7]3 years ago
8 0

The answer is: False - I just took the test

fredd [130]3 years ago
7 0
The answer would be false.

Isometrics is a type of exercise that causes muscle contraction without a change in the length of the muscle. Plyometrics involve large, fast movements such as jumping and hopping.
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