Start exercising eating right and follow doctors orders
Answer:
Taking 10,000 steps is equal to walking approximately five miles. Unless you have an active job, such as a waiter or nurse, it is difficult to log 10,000 steps with daily activity only. (An inactive person takes 3,000 steps or less in their daily activity of moving around the house.)
Explanation:
With the help of a Fitbit fitness tracker she started counting steps, and today, at age 35, she's lost nearly 100 pounds. Here's what it took to reach that 10,000-step benchmark every day. Hitting 281 pounds was a wakeup call. I knew I had been gaining weight, but I hadn't realized how much.
it is one of these, simplify it.
Answer:
Albuterol
Explanation:
Albuterol It is a bronchodilator that relaxes the muscles in the airways and increases the flow of air to the lungs.
Inhalation is used for the treatment or prevention of bronchospasm in people with reversible obstructive airways disease. It is also used to prevent bronchospasm caused by exercise. It is for use in adults and children who are at least 4 years old.
It is used to prevent and treat symptoms such as wheezing (wheezing), shortness of breath and thoracic contracture, caused by lung diseases such as asthma and chronic obstructive pulmonary disease (COPD); a group of diseases that affect the lung and to the airways).
It belongs to a class of medications called bronchodilators. It works by relaxing and opening the bronchi, allowing the normal passage of air to the lungs, making breathing easier. You should not use albuterol if you are allergic to proteins.
aths to children under 5... about 45% I believe
Vitamin D I think not sure check google
