Answer:
your health
Explanation:
if you are a diabetic, you need foods with no sugar or sugar substitutes
Conditioning (don't trust me, I could be wrong)
Answer:
When comparing a weel-designed muscular strength workout to a well-designed muscular endurance workout, the difference between is muscular strength was assessed by the one-repetition maximum (1RM) ... well-designed MRT exercises seem to be effective for improving muscular fitness.
In strength training, muscular endurance refers to the number of repetitions of a single exercise you can do without needing to stop and rest. Examples include how many times you can do a full squat, a sit-up, or a bicep curl with a light-to-moderate weight before breaking form.
The specific type of muscular endurance used during cardiovascular fitness activities such as running, swimming, or cycling is usually called cardiovascular endurance or cardiorespiratory endurance and is different from the strength training definition. Endurance training for these types of physical activities builds the energy systems of the body, the muscle fibers, and capillaries that can sustain long periods of exercise, such as running a marathon or cycling a 100-miler.
The first answer is true in the sense that these two sports are individual from one another, but it is false in the sense that both these sports are team sports (not just one person is playing).
The second answer is false. For example, if I'm running a 5k without ever having run one before, I'm not sure how long it will take me to finish.
The third answer is true. Swimming is a great exercise that will increase lung capacity and thus improve respiratory health.
The fourth answer is true. A scale will only tell you numbers; it cannot determine what your healthy/comfortable weight is.
The last answer is true. By practicing an activity more, you will become better at it.
