They need to go with a doctor for Check the diet
Answer:
Maybe Jumping Jack's, Lunges, Planks and Squats. To avoid injuries, before and after every workout you should warm up and cool down
Answer:
it depends on if it is the last thing you think about .you essentially go into a sort of dazed dream like state like if your favorite movie was harry potter and that was essentially what you dream about then that will be what you talk about.
Explanation:
Swimming and running, as swimming will stretch and work most all of the muscles of the body and running as it will be the more cardiovascular version of running.
Condom catheter should be removedd and penis must be washed well at least once a day
