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lyudmila [28]
3 years ago
10

How does visualization promote relaxation and stress reduction

Health
2 answers:
tangare [24]3 years ago
6 0
When you visualize things you are no longer focused in reality but instead in your own world its people's "happy place". and thats why visualization promotes relaxation and stress reduction.
Jlenok [28]3 years ago
3 0
Because I guess if just does
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