Answer:
A tolerance occurs when you need to use larger amounts of drugs or alcohol to achieve the same effects as when you started. Photo of Dr. Ashish Bhatt ... By the time a person realizes they have a problem, drugs or alcohol ... They may experience withdrawal symptoms if they stop using the drug altogether.
Explanation:
It is important for goals to be measurable because it adds to their specificity and allows you to track your progress toward your achievement. With measurable goals, you can know exactly what you are trying to accomplish and what you need to meet to improve. For example, if you set a goal saying, “I want to be doing 80 sit ups in a minute by the end of this month by increasing my total amount of sit ups by 4 a day” you are now not only able to track how much you are increasing each day, but can see your specific total you are working for and track your progress on your way to reaching that goal.
Always make sure to set realistic goals that follow the MAD guidelines:
M-Measurable
A- Attainable
D- Deadline Driven
I hope this helps! :)
<span>know and be consciously aware of your own personal and professional values and beliefs
</span><span>obtain as much info as possible about different ethnic/cultural groups
</span><span>be sensitive to behaviors and practices from different from your own
</span><span>remember that you are not being pressured to adopt other beliefs, but that you must respect them
</span><span>develop friendships with a wide variety of people from different ethnic/cultural groups
</span><span>ask ?s and encourage ?s from others to share ideas and beleifs</span>
