A leader demonstrates integrity by doing the right thing even when no one else is around to witness it.
A leader does not only need to have integrity to become successful. He must also be respectful, reliable, courageous, positive, motivational, and sincere. He must also be a visionary in the sense that he already envisioned what his organization will become under his leadership.
A successful leader not only increases his value of self but also those people under his leadership. He must also serve as an inspiration for people under his leadership to become a better version of themselves.
The three R's for nutrient preservation are to reduce the amount of water used in cooking, reduce the cooking time and reduce the surface area of the food that is exposed. Waterless cooking, pressure cooking, steaming, stir-frying and microwaving are least destructive of nutrients.
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Euphoria is when you're in a state of happiness or excitement.