Knowing that she is already 75 years old, even though we don't know her health conditions, we can conclude that the vitamins might help her to avoid any deficiency related to minerals and vitamins, and it might also help her if she has an alimentary restriction meaning that she can't it a food that contains a needed vitamin or mineral.
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The examination or observation of one's own mental and emotional processes.
Starch or glycogen is where energy is stored