Watch your calorie intake and you'll lose weight fast
Since narcolepsy is a chronic sleep disorder that causes overwhelming daytime drowsiness, it usually results in overwhelming drowsiness. So, a cause could be not getting enough sleep.
B-some of the sugar may have been replaced w fat which is higher in calories
Grains At least half of your servings should be whole-grain. 6 servings per day, 6- 8 servings per day.