Let’s go with A ..that must be the answer
If you are exercising in your target fitness zone, you are between your threshold of training and your target ceiling.
If you achieve a good fitness rating, you probably are at the level of fitness needed to live a full, healthy life.
These are what I found on Quizlet.
Dr. Abby is a clinical psychologist who specializes in seeing clients who are trying to lose weight. This exemplifies the contemporary focus of life-span development on Health and wellness.
<u>Explanation:</u>
The changing pattern that happens from the stage of conception to the death of an individual refers to the lifespan development. This starts and continues till the death and throughout the human life cycle. This belongs to the field psychology and developmental psychologists learn about this.
Physical, psychological and cognitive development are the three stages in which these changes and change patterns can be identified throughout the life span of an individual. Losing weight eradicates lot of diseases from a human body and helps an individual to be physically fit. This is related to the health and wellness of an individual since the focus is mainly on the health and well being of an individual.
Alcohol slows down your body
