Answer: Hey! You might think bipolar people are like that, but she's totally normal. Their moods change instantly. You're not the only one with a mother like that. Many people have them, for instance two friends of mine. Think about her good things. It'll be okay. Hope this helps!
True because why would it not be a good way
Strength training is a great way to help increase the strength of bones and help you age better. It can reduce fractures from occurring, lets your joints stay flexible, allows you to be able to consume more foods in your diet, boosts your immune system, and is a great way to burn calories. Strength training might affect someones everyday appearance by making them age more gracefully, and can help with staying in shape, preventing bone and mass loss, and helps with keeping good posture. How strength training affects ones self-esteem is that, it enlightens their mood, increases self confidence, and puts you at a healthier mindset.
3 months because it usually takes 1500 hours
