Skill related fitness abilities, also known as performance fitness, is the ability to preform during games or sports. Physical related fitness abilities refers to your ability to perform physical tasks efficiently in day to day activities. I hope that helps!
Working around others or in any public place
FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
Hi !
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<em>What is the JCAHO?</em>
<em>Answer:</em>
JCAHO = joint commission in united states