1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
yarga [219]
3 years ago
7

Identify and define the three principles upon which all effective fitness programs are based

Health
1 answer:
Lemur [1.5K]3 years ago
8 0
In fitness you have three bases. No matter what sport you will have cardio, some form of weightlifting, and you have to maintain your diet. 
You might be interested in
Which benefits are possible when a person stops smoking? Check all that apply.
Gennadij [26K]
Reduction in fatigue better cardiovascular circulation easier breathimg and extended life span
3 0
4 years ago
Which foods should you avoid to keep your digestive system healthy?
Serga [27]
I think it would be the first one. if not the third. but i think the first obe
5 0
3 years ago
PLZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZ HELPPPPPPPPPPPPPPPPPPPP MEEEEEEEEEEEEEEEEEEEEEEEEEE
Darya [45]

Answer:

1. A friend says, “I’m starving. Let’s have some soda and cookies.” How would you respond?

I WILL GIVE YOU THE ANSWER FOR THE FIRST QUESTION..

IT IS NOT HEALTHY TO DRING SODA AND COOKIES CAUSE THEY NOT GOOD FOR OUR HEALTH. INSTEAD OF THESE FOODS WE HAVE MANY HEALTHY CHOICES LIKE FRUIT SALAD, VEGGIE SALAD, FRESH JUICE, HOMEMADE FOODS ETC. SO IT WOULD FUN MAKING THEM AS WELL AS IT IS VERY DELICIOUS TOO...

7 0
3 years ago
Mental/Emotional, Social and Physical Health-Negatives aspects<br>​
Shtirlitz [24]

Answer:

Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of some conditions.

Explanation:

3 0
3 years ago
What does a beat signify in musical notation?
Varvara68 [4.7K]
B, a recurring pulse in music
8 0
3 years ago
Read 2 more answers
Other questions:
  • Questioning whether an error of law was made at the trial court level is called a/an
    5·1 answer
  • Rachel and Monica are planning to eat out at a restaurant. They are trying to decide where to eat. Since Rachel is a passive com
    14·2 answers
  • Lily sidled up to another child at the water table and grabbed the toy with which the child was playing. Lily has demonstrated A
    10·2 answers
  • Help it's my last question in health
    7·1 answer
  • A disease that was typically found in overweight older adults in the past but is now being diagnosed at an alarming rate in chil
    10·2 answers
  • Why does a person stop getting there period once they become pregnant
    12·1 answer
  • Aiden is studying to become a personal trainer. He has to create a workout that includes some or all of the activities listed be
    13·1 answer
  • 6. It refers to how an individual value relationship.
    11·1 answer
  • The nurse has concern about a drug action, so calls the _____.
    12·1 answer
  • What can you infer about the relationship between the digestive system, the immune system, the endocrine system, and the nervous
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!